Dr. Elizabeth’s Blog

Never too late for therapy

It is never too late to go to therapy

Whether your relationship feels like its on its last leg or you’ve been suffering from depression, anxiety, or stress for years, it’s never too late to seek help. If you have tried therapy or counseling before and it didn’t seem to help, that doesn’t mean there is no hope. Everyone of us is different, and it can take a little time to find the right therapist.

Perhaps you have never tried therapy or talked to a counselor before, or have relied on your friends or family until now. Many of our issues are quite complex, and the depth, severity, and intensity of situations or feelings cannot be completely understood by those we love. The outside perspective of a therapist can help you identify the root of your issues, no matter how long they have occurred or what your age is.

The main goal of therapy is to change quality of your life by defining your path more clearly, and bringing in more clarity. Many times, there are numerous underlying issues at work which we are unaware of until we begin talking with someone who has been well-trained in recognizing patterns and behaviors.

We address your issues starting where you are now by carefully listening to your and guide you through the process. You can have a different, more fulfilling life by starting where you are now.

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